“Come to play and we mean hard. Putting the practice of Tapas (discipline) to action in this heated 30 min express class. In this short burst of time together we will heavily focus on the major muscles that govern our stability and strength. Sculpting those mid-sections and behinds. Butts n Guts. In other words; a class you can really get behind.”
Book ahead at www.sohoyoga.com - this class fills up!